Fresh Fit Kitchen - Baniyas delivery from Bawabat Al Sharq

30% off entire menu
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New customers only

All Day Breakfast

Protein Waffles
2 Pieces of protein waffles with unsalted butter and honey,476 calories (kcal), 12.4 g fat, 37.5 g carbs and 51.6 g protein.
AED 22.40AED 32
Spiced Chickpea Shakshuka
olive oil,onion,garlic,cumin,tomato sauce, salt,black paper,eggs,feta cheese,parsley, 265 calories (kcal), 16.1 g fat, 14.7 g carbs and 16.6 g protein.
AED 25.20AED 36
Nutty Fruity Oats
oats,mikl,honey,dry fruits,fruits,229 calories, 38 g carbohydrates, 6 g protein, 7.1 g total fat, 0.8 g
AED 20.30AED 29
Pancake
protin powder,oats,banana,coconut oil,egg,155 calories (kcal), 2.1 g fat, 27.6 g carbs and 6.4 g protein.
AED 26.60AED 38
Avo Toast
avacado,bread,lemon,salt,black paper,boiledegg,373 calories (kcal), 20.0 g fat, 42.5 g carbs and 9.9 g protein.
AED 23.10AED 33
Green Energy Omelette
Omelette mix of green apple and broccoli served with mix salad, high protein bread, calorie 310, protein 35.5gm, carbo 8.5gm.
AED 20.30AED 29
Boiled Egg
Combinated of bolled 3 white eggs, 1 whole egg served with salad and high protein bread, 300 cal, 35. 5g pro, 9. 5g carb, 13. 5g fats.
AED 17.50AED 25
Crispy Cheese Omelette
Healthy omelette with low fat halloumi cheese served with on a high protein bread with salad, 420 cal, 46g pro, 10g carb, 22g fats
AED 22.40AED 32
140 Kcal Breakfast Plate
Scrambled fresh eggs , served with grilled portobello mushroom, tomato and mixed fruits 140 kcal, 18.5 proteins, 5.5 carbs, 5 gm fats.
AED 22.40AED 32
Spinach Omelette
3 white 1 whole egg, 1/2 high protein bread Served with mixed salad,208 calories (kcal), 15.6 g fat, 1.9 g carbs and 14.7 g protein.
AED 22.40AED 32
Peanut Butter Banana Toast
protin bread,banana,peanut butter,474 calories (kcal), 17.8 g fat, 68.4 g carbs and 16.1 g
AED 19.60AED 28
Scrambled Egg
Served with 3 eggs white and 1 full egg with side salad and bread, 320 cal, 35. 5g pro, 8. 5g carb, 15g fats.
AED 21AED 30

Meals with Protein of Your Choice

Lemon Garlic Salmon Meal
Salmon, salt, pepper, olive oil, lemon juice, garlic, parsley,with rice.
AED 31.50AED 45
Chicken Meal with Rice
Chicken with rice
AED 21AED 30
Shrimp Meal with Rice
Grilled shrimp with rice
AED 31.50AED 45

Sandwiches

Zatar With Labneh Halloumi
zatar,labneh,halloumi, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese 345 cal, 41.5g pro, 11g carb, 15g fats.
AED 23.80AED 34
Smoked Turkey Sandwich
Smoked turkey, boiled egg, mozarella cheese, tortilla bread and sauce,324 calories (kcal), 13.0 g fat, 29.0 g carbs and 21.0 g protein.
AED 23.80AED 34
Chicken Tandoori Sandwich
chiken tandoori, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,322 calories (kcal), 9.3 g fat, 28.6 g carbs and 29.0 g protein.
AED 23.80AED 34
Falafel Sandwich
falafel, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,392 calories (kcal), 6.0 g fat, 68.7 g carbs and 17.0 g protein.
AED 23.80AED 34
Tuna Sandwich
tuna, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese, 364 calories (kcal), 6.3 g fat, 37.9 g carbs and 37.0 g protein.
AED 26.60AED 38
Chicken Avo Sandwich
chiken, iceberg lettuce, tomato slices, avocado slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,353calories (kcal), 11.5 g fat, 42.0 g carbs and 9.8 g protein
AED 26.60AED 38
Shrimp Sandwich
shrimp, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,431 calories (kcal), 19.0 g fat, 33.0 g carbs and 31.0 g protein.
AED 26.60AED 38
Salmon Sandwich
salamon,iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,332 calories (kcal), 15.0 g fat, 29.7 g carbs and 19.3 g protein.
AED 26.60AED 38
Chicken Fajita Sandwich
chiken,capsicum,onion, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,303 calories (kcal), 11.0 g fat, 27.6 g carbs and 22.7 g protein.
AED 26.60AED 38
Egg Sandwich
egg, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,367 calories (kcal), 19.0 g fat, 30.0 g carbs and 17.0 g protein.
AED 17.50AED 25

Burgers

Grilled Chicken Burger
Grilled marinated chicken breast, iceberg lettuce, tomato slices, spanish onion, homemade sauce, cheese
AED 28.70AED 41
Grilled Fish Burger
Grilled marinated fish breast, iceberg lettuce, tomato slices, spanish onion, homemade sauce, cheese
AED 30.80AED 44

Mains

Chicken with Cashew nuts
Grilled chicken strips served with mixed capsicum, mushroom, cauliflower, carrots, broccoli, cashew nuts,white rice, 387 cal, 40g pro, 15g carb, 4g fats.
AED 35AED 50
Stuffed Chicken Spinach
Baked chicken breast stuffed with philadelphia cheese, spinach with mashed potato and veggies, 377 calories (kcal), 9.9 g fat, 20.3 g carbs and 26.2 g protein.
AED 38.50AED 55
Quinoa Chicken Shrimp
Sauteed chicken, sauteed shrimps,quinoa, cherry tomatoes, onion and button mushroom.
AED 35AED 50
Brocoli Stuffed Chicken
Chicken breast stuffed with low fat cheese, broccoli served with sauteed vegetable,mashed patato,464 calories (kcal), 25.4 g fat, 12.8 g carbs and 48.9 g protein.
AED 38.50AED 55
Baked White Fish
Cream dory fish baked in lemon white sauce over mashed potato,361 calories (kcal), 23.5 g fat, 18 g carbs and 22.9 g protein.
AED 38.50AED 55
Stuffed Salmon
Pan grilled salmon fillet stuffed with spinach,phildelphia cheese and mozzarella cheese, served with mashed patato,467 calories (kcal), 24.0 g fat, 3.5 g carbs and 55.0 g protein.
AED 49AED 70
Chicken Kebab
ground chiken,with mix capsicum,onion,coriender,tamato sauce,white rice,320 calories (kcal),1 2.2 g fat, 35.0 g carbs and 15.0 g protein.
AED 35AED 50
Fresh Grilled Shrimp
Fresh grilled shrimps served with mixed vegetables, rice, 380 cal, 39g pro, 22g carb, 14g fats.
AED 44.10AED 63
Healthy Grilled Chicken
Whole grilled chicken breast served with mixed vegetables and rice244 calories (kcal), 9.1 g fat, 20.0 g carbs and 27.0 g protein.
AED 35AED 50

Pasta

Italian Bistro Chicken Penne
panne pasta,grilled chicken,cheese,portobello mushroom and red sauce,630 calories (kcal), 13.8 g fat, 79.2 g carbs and 45.4
AED 32.90AED 47
Cheesy Chicken Penne
grilled chicken,strip,panne pasta,red sauce,cheese 270 calories (kcal), 4.5 g fat, 46.4 g carbs and 15.9 g protein.
AED 32.90AED 47
Seafood Pasta
organic spaghetti,mixed, with cuts of salmon,white fish,shrimp,cheese and red sauce,673 calories (kcal), 26.7 g fat, 63.0 g carbs and 42.1 g protein.
AED 40.60AED 58
Arabiata Pasta
panne pasta,tomato,red sauce,hot paper,garlic,cheese,253 calories (kcal), 1.5 g fat, 49.4 g carbs and 9.3 g protein.
AED 25.90AED 37
Chiken Pesto Pasta
grilled chicken,totato,pesto,cheese,705 calories (kcal), 40.5 g fat, 68.7 g carbs and 19.6 g protein.
AED 36.40AED 52
Italian Pasta
grilled chiken strip,panne pasta,white sauce,cheese 270 calories (kcal), 4.5 g fat, 46.4 g carbs and 15.9 g protein.
AED 32.90AED 47

Salads

Chicken Avo Salad
Grilled chicken served with lettuce, cucumber, avocado, cherry tomato, pomegranate, olives,508 calories (kcal), 36.0 g fat, 6.6 g carbs and 38.0 g protein.
AED 28.70AED 41
Grilled Halloumi Salad
Grilled halloum iserved with lettuce, cucumber, avocado, cherry tomato, pomegranate, olives, 225 calories (kcal), 0.3 g fat, 5.3 g carbs and 1.6 g protein.
AED 25.90AED 37
Tuna Salad
tuna served with lettuce, cucumber,sweet corn ,cherry tomato, pomegranate, olives,brocoli,feta,383 calories (kcal), 19.0 g fat, 19.3 g carbs and 32.8 g protein.
AED 28AED 40
Shrimp Salad
Grilled shrimp served with lettuce, cucumber, avocado, cherry tomato, pomegranate, olives,299 calories (kcal), 14.7 g fat, 10.7 g carbs and 34.2 g protein.
AED 28AED 40
Greek Salad
Served with lettuce, cucumber, cherry tomato, pomegranate, red and capsicum,onion,olives,feta cheese,180 calories (kcal), 15.0 g fat, 7.5 g carbs and 5.1 g protein.
AED 26.60AED 38
Fattoush Fusion
Served with lettuce,Radishes ,cucumber, toast bread,cherry tomato, pomegranate, olives, 471 calories (kcal), 41.0 g fat, 5.3 g carbs and 18.0 g protein.
AED 22.40AED 32
Chickpea Salad
Served with lettuce,cheack peas, cucumber, cherry tomato, pomegranate, radiesh,carrot,olives,feta cheese,546 calories (kcal), 15.6 g fat, 81.2 g carbs and 24.4
AED 26.60AED 38
Caeser Salad
Romaine lettuce, cherry tomato, sweet corn, caesar salad sauce, grilled chicken,brown bread, 359 calories (kcal), 29.3 g fat, 17.6 g carbs and 6.7 g protein.
AED 26.60AED 38
Couscous Garden Bowl
Avocado, couscous, cucumber, pomegranate, cherry tomato,345 calories (kcal), 7.0g fat, 9.3 g carbs and 1.5 g protein.
AED 25.90AED 37
Coastal Tuna Salad
Lettuce iceberg, green beans, boiled eggs, tuna,cucumber,sweet corn,pomegranate, tomatoes and olives,calories(287),fat(9g),carbs(35g),pro(18g
AED 28AED 40
Chicken Veg Bowl
Chiken served with lettuce, cucumber,sweet corn,avacado,capsicum,cherry tomato,onion, pomegranate, olives,brocoli,438 calories (kcal), 13.7 g fat, 39.2 g carbs and 41.1 g protein.
AED 35AED 50
Shrimp Veg Bowl
Shrimp served with lettuce, cucumber,sweet corn,avacado,capsicum,cherry tomato,onion, pomegranate, olives,brocoli,464 calories (kcal), 25.4 g fat, 12.8 g carbs and 48.9 g protein.
AED 35AED 50

Juices (Healthy)

Green Juice
cucumber,mint,lemon,green apple
AED 14.70AED 21
Skin friendly Juice
orange,carrot,turmeric
AED 14.70AED 21
Water melon mix juice
water melon,mint,lemon,spinach,aaple
AED 14.70AED 21
Stomach friendly juice
cucumber,ginger,lemon,green apple,celery
AED 14.70AED 21
Beetroot & ginger juice
Celery,apple,beetroot,green apple,ginger
AED 14.70AED 21
Orange juice
fresh orange
AED 14.70AED 21
Healthy Power Juice
green apple,caroot,orange
AED 14.70AED 21
Lemon Mint Juice
Fresh lemon,mint
AED 14.70AED 21
Avocado Smoothie
Avacado,dates,honey
AED 25.20AED 36
Protein Shake
Vanilla protein powder,milk,ice,banana,honey
AED 25.20AED 36